The brain is "like a muscle" and working our body’s muscles can actually benefit our grey matter.
It has been proven that running and performing a broad variety of sports have profound effects on our brain. Moreover, specific physical activities can alter its cognitive structure.
Let's find the be...
Some foods seem to preserve our memory although it is still too preliminary to recommend any specific memory-enhancing foods. Anyway, we don't think we're ready to define a specific diet which will definitely keep our mind healthy.
So far, what we know is that protecting blood vessels might just pr...
What we eat has a straight impact on our ability to remember and other cognitive capabilities; genes do avoiding developing dementia as we age.
High cholesterol diet and fat speed up the formation of beta-amyloid plaques in our brains. These proteins are blamed for much of the damage that occurs in...
